Hello, everyone! Today, I’m here to share a tasty and effective homemade powder that can help stop hair loss quickly when consumed regularly. This powder is not only packed with nutrients but also tastes wonderful, making it a delightful addition to your daily diet. Let’s dive into the recipe and benefits of this amazing curry leaf powder. So without any delay let’s start with our recipe

Ingredients:

• Fresh curry leaves
• 2 tablespoons flaxseed powder
• 1 teaspoon cumin seeds
• 1 teaspoon peppercorns
• Salt to taste

Instructions:

1. Collect fresh curry leaves and wash them thoroughly to remove any dirt. Spread them on a clean cloth and let them dry completely for a day or two. Ensure there is no moisture left by sun-drying them for a day.

2. Dry roast the cumin seeds and peppercorns in a pan over medium heat until they change color lightly. Be careful not to burn them, as this can make the powder bitter.

3. Dry roast the curry leaves for a few seconds to make them easier to powder.

4. Using a mortar and pestle or a mixer, grind the roasted cumin seeds and peppercorns into a fine powder.

5. Add the dried curry leaves and flaxseed powder to the mix and grind finely. If using a mixer, use the pulse button to avoid turning the mixture into a lump due to the oil released from the flax seeds.

6. Add the required amount of salt and mix everything well.

7. Transfer the powder to an airtight bottle and store it away from moisture. It will last for a few weeks at room temperature.

Benefits of the Ingredients:

• Curry Leaves: Rich in iron, vitamin A, vitamin B, vitamin C, and vitamin E, curry leaves are essential for healthy hair growth. Iron deficiency is a leading cause of hair fall, especially in women2.
• Flaxseeds: Packed with omega-3 fatty acids, thiamine, copper, manganese, magnesium, phosphorus, selenium, zinc, vitamin B6, iron, and folate, flaxseeds promote overall health and support hair growth2.
• Cumin Seeds and Peppercorns: Both are excellent for digestion and add a warm, aromatic flavor to the powder.

How to Use:

This versatile powder can be incorporated into your diet in various ways:

• With Rice: Mix the powder with hot rice and ghee for a delicious and nutritious meal. This is an excellent option for children experiencing hair fall, as the tasty flavor will make them enjoy eating it.
• With Buttermilk: Stir the powder into buttermilk for a refreshing and healthy drink. This is ideal for people suffering from diabetes, PCOD, high cholesterol, and thyroid issues, as it helps address hair fall caused by these conditions