DIY Collagen Powder Recipe for Glowing Skin & Thick Hair

This superfood collagen powder recipe is packed with nourishing ingredients that promote glowing skin and thick hair. By combining nutrient-rich superfoods, this collagen blend offers a wide range of health benefits, including improved skin elasticity, hair growth, and overall vitality.

Superfood Collagen Powder Recipe

Ingredients:

• 1/2 cup Almonds

• 1/2 cup Peanuts

• 1/4 cup Pumpkin Seeds

• 1/2 cup Oats

• 1/4 cup Sunflower Seeds

• 1 tbsp Fennel Seeds

• 2 tbsp Flaxseeds

• 2 tbsp Chia Seeds

• 1 tbsp Poppy Seeds

• 2 tbsp Dried Indian Gooseberry (Amla) Powder

• 1 tbsp Beetroot Powder

• 1 tbsp Dried Rose Petals

• 1 tbsp Moringa Powder

Instructions:

1. Roasting:

• In a pan, dry roast the almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds over low heat for about 5–7 minutes. Stir occasionally until they release a nutty aroma.

• Allow the roasted ingredients to cool completely before proceeding.

2. Collagen Powder:

• Using a dry blender or food processor, grind the cooled roasted ingredients into a fine powder.

• Add the dried amla powder, rose petals powder, beetroot powder, and moringa powder to the blender and pulse again to ensure all ingredients are evenly mixed.

3. Storage:

• Transfer the prepared powder into an airtight glass jar.

• Store the jar in a cool, dry place for up to 2–3 months.

How to Use:

• Morning Drink: Mix 1 tablespoon of the collagen powder with 1 teaspoon of organic honey in a cup of warm water. Stir well until completely dissolved and drink on an empty stomach.

• Smoothies, Milk, or Yogurt: Add 1–2 tablespoons of the collagen powder to warm milk, smoothies, or yogurt for a nutrient-packed drink.

• Oatmeal and Desserts: Sprinkle the collagen powder over oatmeal, porridge, or any dessert for an added boost.

• Energy Boost: Mix the powder with honey or ghee for a natural energy-boosting treat.

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Benefits for Skin:

• Almonds: Rich in vitamin E, almonds nourish and hydrate the skin, helping to keep it soft and smooth.

• Peanuts: Packed with antioxidants, peanuts combat signs of aging by fighting free radicals and promoting skin regeneration.

• Pumpkin Seeds: High in zinc, pumpkin seeds support clear, acne-free skin and help in skin repair.

• Soybeans: Contain isoflavones that improve skin elasticity and reduce the appearance of wrinkles.

• Oats: Known for their soothing properties, oats calm irritated skin and provide deep hydration to dry areas.

• Sunflower Seeds: Rich in essential fatty acids, they help maintain a healthy skin barrier and prevent moisture loss.

• Fennel Seeds: Known for their detoxifying properties, fennel seeds reduce skin inflammation and help prevent breakouts.

• Flaxseeds: Loaded with omega-3 fatty acids, flaxseeds help keep skin plump and glowing by improving hydration.

• Chia Seeds: Packed with essential fatty acids, chia seeds improve skin elasticity, leaving the skin smooth and youthful.

• Poppy Seeds: Act as a gentle exfoliator, removing dead skin cells and enhancing skin radiance.

• Dried Amla Powder: High in vitamin C, amla brightens the complexion and boosts collagen production, improving skin firmness.

• Rose Petals Powder: Offers anti-inflammatory properties that soothe irritated skin, leaving it refreshed.

• Beetroot Powder: Improves complexion and provides a natural rosy glow by enhancing blood circulation to the skin.

• Moringa Powder: Rich in antioxidants, moringa powder helps fight skin damage, reduces wrinkles, and slows down aging.

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Benefits for Hair:

• Almonds: Strengthen hair and reduce hair fall with biotin and vitamin E, promoting healthy, shiny hair.

• Peanuts: Rich in protein and healthy fats, peanuts nourish hair follicles, promoting hair growth.

• Pumpkin Seeds: High in zinc, they support scalp health and prevent hair thinning.

• Soybeans: Provide amino acids that improve hair strength and texture, helping to reduce breakage.

• Oats: Nourish the scalp and help prevent dandruff, while providing essential nutrients for healthy hair.

• Sunflower Seeds: Loaded with vitamin B6, sunflower seeds stimulate hair growth and enhance hair texture.

• Fennel Seeds: Detoxify the scalp and reduce hair fall, promoting a healthier scalp environment.

• Flaxseeds: Rich in omega-3s, flaxseeds boost hair shine and help prevent breakage.

• Chia Seeds: Strengthen hair follicles, promote thicker hair, and add volume to hair strands.

• Poppy Seeds: Improve scalp circulation, which supports healthy hair growth.

• Dried Amla Powder: High in vitamin C, amla strengthens hair and boosts collagen for stronger, healthier strands.

• Rose Petals Powder: Hydrates the scalp, helping to restore moisture and add natural shine to hair.

• Beetroot Powder: Improves blood circulation to the scalp, promoting healthy hair growth and preventing hair loss.

• Moringa Powder: Packed with antioxidants, moringa nourishes hair follicles, preventing hair loss and promoting thicker, healthier hair.

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This superfood collagen powder is an excellent way to nourish your skin and hair naturally with ingredients packed with essential vitamins, minerals, and antioxidants. By regularly incorporating this blend into your routine, you’ll be supporting your body from the inside out—achieving glowing skin, thicker hair, and overall enhanced health.