In a case that stunned both doctors and the public, a 40-year-old woman from Southeast Asia underwent surgery and had a shocking 95 gallstones removed from her body. The case has gone viral, not just because of the sheer number of stones, but because it highlights the hidden dangers of certain common lifestyle habits—especially related to eating and sleeping patterns.

Unbearable Pain Leads to a Startling Diagnosis

The woman, whose identity has been kept confidential, had been suffering from persistent abdominal pain, bloating, nausea, and occasional vomiting for several months. She initially brushed off the symptoms, thinking they were due to stress or indigestion. But when the pain intensified and began to interfere with her sleep and daily life, she finally sought medical help.

An abdominal ultrasound and CT scan revealed what doctors described as an "alarming cluster of gallstones" in her gallbladder. She was immediately admitted for surgery.

"During the procedure, we were shocked to find and remove a total of 95 stones, ranging in size from small grains to nearly one centimeter in diameter," said Dr. Nguyen Van Minh, the lead surgeon. "This is one of the most severe cases we've seen in recent years."

Gallstones: What Are They, and Why Do They Form?

Gallstones are hardened deposits of digestive fluid that form in the gallbladder. They are often caused by imbalances in cholesterol, bile salts, and bilirubin, but dietary and lifestyle habits play a huge role as well.

Risk factors include:

• Skipping breakfast

• High-fat, high-cholesterol diets

• Lack of fiber

• Sudden weight loss or fasting

• Going to bed immediately after eating

In this case, the patient admitted to frequently eating late at night and lying down shortly after meals, often skipping breakfast and consuming oily street food for dinner. Doctors believe these habits contributed significantly to the development of her condition.

Doctor’s Warning: "Stop This Habit Immediately"

Following the operation, Dr. Minh made a public statement, emphasizing that this case should serve as a wake-up call for people with similar eating and sleeping routines.

"The gallbladder needs time to digest food and process bile properly," he explained. "When you eat late and lie down right away, digestion slows dramatically, increasing the risk of bile stagnation and stone formation. Over time, this becomes a ticking time bomb in your body."

He urged people to:

• Avoid heavy meals late at night

• Refrain from lying down or sleeping right after eating

• Eat at consistent times, especially not skipping breakfast

• Stay active and maintain a balanced diet rich in fiber

Recovery and Reflection

Fortunately, the woman’s surgery was successful, and she is expected to make a full recovery. However, she now follows a strict diet and lifestyle regimen, under close medical supervision.

“I never thought my habits could cause something so serious,” she said in a follow-up interview. “Now, I’m more careful about when and what I eat. If I had gone to the doctor earlier, maybe I wouldn’t have ended up with 95 stones inside me.”

A Cautionary Tale for All

This case is more than just a medical oddity—it’s a powerful reminder that our daily routines have long-term consequences. With modern lifestyles becoming increasingly sedentary and meals often rushed or delayed, more people are at risk of similar conditions.

Doctors strongly encourage everyone to listen to their body’s signals, maintain regular health check-ups, and adopt healthier eating and sleeping habits—before it’s too late.