If you’re looking for an easy, affordable, and natural way to boost your skin’s glow, fennel seeds (saunf) might be your new best friend. These tiny seeds are loaded with skin-loving nutrients that detoxify your body, improve digestion, hydrate your cells, and brighten your complexion from the inside out.

---

Why Fennel Seeds Help Your Skin Glow

✔ Rich in antioxidants
Fennel seeds protect your skin from free-radical damage, helping delay fine lines, wrinkles, and premature aging.

✔ Natural detoxifier
They help flush out toxins from your system, reducing acne, dullness, and inflammation.

✔ Nutrient-packed
Fennel is rich in vitamin C, potassium, and essential minerals that brighten the skin and promote an even complexion.

✔ Deep hydration
The infused water keeps your body and skin hydrated—key for soft, smooth, plump-looking skin.

---

How to Make the Fennel Seed Glow Drink

Ingredients

• 1 tablespoon fennel seeds (saunf)

• 2 cups filtered water

• Juice of ½ lemon

• 1 teaspoon honey (optional)

Instructions

1. Add fennel seeds to a jar of water and let them soak overnight (at least 8 hours).

2. In the morning, strain out the seeds. (You can chew them afterward for added benefits.)

3. Add fresh lemon juice and optional honey.

4. Drink on an empty stomach for best results, or sip throughout the day.

---

Tips for Best Results

• Use fresh, high-quality fennel seeds for maximum potency.

• Drink this daily for 1–2 weeks to see noticeable skin improvements.

• Pair with a healthy diet, sunscreen, and a consistent skincare routine.

---

Benefits You May Notice

• Brighter, glowing skin

• Fewer breakouts and reduced puffiness

• Improved hydration

• Better digestion (which also improves skin clarity)

• More even skin tone and a natural radiance

Give this refreshing fennel seed glow drink a try and enjoy a natural, gentle way to nourish your skin from within!