Health 01/08/2025 19:54

Dentists Explain What Those Black Triangles Are Between Your Teeth


Many people spend thousands of dollars to achieve straight, white teeth through braces, regular dental checkups, and staying up to date on oral health trends. However, no matter how well someone cares for their teeth, age inevitably brings changes. For example, those small black triangles that sometimes appear between teeth. Dr. Abdul Azizi, a UK dentist, recently explained what these are and how they develop.

An Expert’s Insight

Dr. Abdul Azizi is the Principal Dentist at Harley Private Dental Clinic, a “calm and luxurious sanctuary in the heart of a busy city, where your health and well-being always come first.” Located in Sheffield, England, the clinic is run by a team of skilled dentists, including Dr. Azizi, who has an impressive background in biomedical science and a Bachelor’s in Dental Surgery. Harley Private Dental offers a wide range of services, including general dentistry, implants, and cosmetic procedures, all provided by compassionate professionals.

Recently, Dr. Azizi shared his thoughts on the small black triangles that can appear between teeth. He explained that these spaces are simply gaps that develop between teeth over time and can result from several factors.

Causes of Black Triangles

Black triangles usually form around the gum line, where food and plaque can accumulate, making them more noticeable. According to Dr. Azizi, “Black triangles between your teeth are not dangerous in themselves, but they could be linked to oral health issues such as gum disease or gum recession.” He emphasized that these gaps aren’t necessarily a sign of poor hygiene, but they could stem from factors like genetics, tooth shape, size, and alignment. While they are not immediately harmful, they may indicate potential oral health issues that might need attention, either for cosmetic or preventive reasons. Dr. Azizi also cautioned that black triangles should be monitored because, in some cases, they can lead to cavities.

One of the main causes of black triangles is gum recession, a condition where the gum tissue begins to pull away from the tooth, often seen with aging. Additionally, bone loss is a common factor, often linked to periodontal disease. In some instances, treatments like braces may also contribute to the formation of these gaps.

Another Expert's Perspective

Anna Peterson, a well-known dentist based in London with a significant following on TikTok, has also commented on the black triangle phenomenon. Peterson, who shares tips on dental care, suggests that in some cases, black triangles can actually be a positive sign, particularly after periodontal surgery. She has gained popularity for sharing dental advice, such as how using mouthwash right after brushing isn’t ideal. Instead, she recommends waiting 20-30 minutes between brushing and mouthwash. In her video addressing black triangles, Peterson explains that after periodontal treatment, reduced inflammation may lead to the appearance of these gaps at the gum line, signifying improvement.

Peterson also offers advice on preventing black triangles. Like Dr. Azizi, she advocates for maintaining good oral hygiene, particularly cleaning between your teeth at least once a day using either floss or an interdental brush. Consistently brushing, flossing, and visiting the dentist regularly can help prevent issues like gum disease or tooth decay.

Additional Considerations

While Dr. Azizi and Dr. Peterson provide valuable insights, other sources, such as Colgate, also suggest that black triangles can sometimes result from conditions like pregnancy, diabetes, or tobacco use. These factors can contribute to changes in the gums and overall oral health.

Preventing Black Triangles

To prevent the formation of black triangles, it’s essential to maintain good oral hygiene. Dr. Peterson emphasizes the importance of cleaning between your teeth daily, whether by flossing or using an interdental brush. Regular brushing, flossing, and biannual dental checkups are vital to preventing gum diseases or tooth decay that could lead to these gaps.

Treating Black Triangles

For existing black triangles, Dr. Azizi suggests consulting an orthodontist to correct any misalignment. Treatment options may include gum grafting, veneers, or dental bonding. Some studies have shown that using hyaluronic acid treatments may improve the appearance of black triangles, though more research is needed to understand the long-term effects. The appropriate treatment will depend on the severity of the condition.

As time passes, both life and aging lead to health and dental challenges, but good hygiene and proper care can help mitigate these issues. Dr. Azizi advises, “The best approach to address black triangles will depend on the underlying cause and your specific oral health needs, as well as your cosmetic concerns. It’s important to consult with a dentist or orthodontist to determine the most appropriate treatment.”

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