The Dirty Secret About Toilet Paper on Public Seats

When you use a public restroom, your first instinct might be to cover the toilet seat with a few layers of toilet paper for "protection." But what if this habit is actually doing nothing to keep you safe and might even be making things worse?

Here's what the science says about germs in public restrooms and what you should really be doing to stay clean.

The Toilet Seat Isn't the Germiest Place

You might think the toilet seat is the most contaminated spot in the restroom, but that's a common misconception. According to microbiologists, the toilet seat is often one of the least risky surfaces. Why? Because people are conscious of it and rarely touch it with their bare hands.

The real danger lies in high-touch surfaces that people often forget about, such as:

• Faucet handles

• Door knobs

• Toilet flush levers

• Soap dispensers

These are the places where bacteria from unwashed hands truly accumulate.

Why Toilet Paper Isn't Your Best Friend

Using toilet paper to cover the seat doesn't provide a good barrier. Here's why:

• It's contaminated. When a toilet flushes, it releases a fine mist of bacteria-laden particles into the air. These particles can settle on everything nearby, including the exposed toilet paper roll. By layering it on the seat, you might be adding more germs to the mix.

• It's porous. Toilet paper is designed to be absorbent. It doesn't effectively block moisture or bacteria, so it gives you a false sense of security without offering real protection.

For a more effective solution, consider carrying your own disinfectant wipes or personal toilet seat covers. They are cleaner and provide a much better barrier.

5 Easy Tips to Stay Safe in Public Restrooms

While public restrooms are full of bacteria, the risk of infection is surprisingly low as long as you maintain basic hygiene. Follow these habits to stay as clean as possible:

1. Wash Your Hands Thoroughly: Scrub with soap and water for at least 20-30 seconds. A quick rinse isn't enough to get rid of germs.

2. Use a Paper Towel: Use a paper towel to turn off the faucet and open the door when you're done. This prevents you from touching high-contact surfaces with clean hands.

3. Keep Belongings Off Surfaces: Don't set your phone, bag, or jacket on the sink or floor.

4. Don't Touch Your Face: Wait until you have washed and dried your hands before touching your eyes, nose, or mouth.

5. Carry Hand Sanitizer: If there's no soap or water, having a personal hand sanitizer can save the day.

Your immune system is well-equipped to handle minor exposure to germs. So, the next time nature calls, answer it without fear. Just practice smart hygiene, and you won't need to wrap the toilet seat like a mummy.