To prevent hair loss and stimulate the growth of new hair, you can use perilla leaves. This natural ingredient offers numerous benefits for your hair.

Perilla leaves, known as a spice and a valuable medicinal herb in traditional medicine, are used to boost immunity and support various treatments. Additionally, perilla leaves can enhance the health of your skin and hair. If you’re looking for a natural method to combat hair loss and promote hair growth, perilla leaves are a great option.

These leaves provide many essential nutrients that help nourish your hair and reduce hair loss.

Benefits of Perilla Leaves for Hair

Perilla leaves are rich in vitamins and minerals such as Vitamin A, Vitamin C, zinc, iron, and calcium, which help enhance the health of hair follicles, making your hair stronger and stimulating growth.

Furthermore, perilla leaves contain antioxidant compounds like polyphenols and flavonoids, which protect hair follicles from free radicals, slow down the aging process of hair, and help treat hair loss caused by aging or stress.

Perilla leaves also have anti-inflammatory and antibacterial properties, helping reduce itching, treat dandruff, remove bacterial buildup, and keep the scalp healthy and clean.

Using perilla leaf water to wash your hair and massaging your scalp will increase blood circulation under your scalp. As a result, the hair follicles receive better nourishment and become healthier.

How to Use Perilla Leaves to Wash Your Hair

You will need 100-200 grams of fresh perilla leaves (depending on the length and thickness of your hair). Wash the perilla leaves thoroughly and place them in a pot. Add 2-3 liters of water and boil for about 10 minutes.

After boiling, remove the leaves and let the mixture cool slightly for use.

You can use the leftover perilla leaves to gently rub onto your scalp, which helps deeply clean, remove dandruff, and stimulate hair follicles to work more effectively.

The perilla water can be used to wash your hair. Gently massage it into your scalp for about 5-10 minutes, then rinse with clean water.

This method can be done 2-3 times a week to keep your hair healthy, shiny, and stronger.

Another way to care for your hair using perilla leaves is to make a nourishing oil. You will need to grind fresh perilla leaves and mix them with olive oil or coconut oil. Apply this mixture to your scalp and hair and leave it on for about 20-30 minutes. Then, wash your hair with shampoo and cool water.

Fresh perilla leaves are very effective for use as a seasoning, making herbal teas, and hair care. If fresh leaves are unavailable, you can use dried perilla leaves as a substitute.

Before using perilla leaf water on a large area of your scalp, it’s recommended to do a patch test on a small area of your skin to check for any allergic reactions, especially if you have sensitive skin.

It’s also important not to use perilla leaf water too frequently. You should apply it only 2-3 times a week to avoid skin irritation.