Health 27/12/2025 17:09

8 Early Signs of Diabetes That Many People Overlook



Diabetes can lead to serious health complications, making early detection crucial for controlling the condition.

Diabetes is a condition caused by an imbalance of insulin in the body, which results in uncontrolled blood sugar levels. There are different types of diabetes, including:

  • Type 1 Diabetes

  • Type 2 Diabetes

  • Secondary Diabetes

  • Gestational Diabetes

Uncontrolled diabetes can lead to complications such as blood lipid imbalances, vision impairment, high blood pressure, and even stroke.

To recognize diabetes early, be aware of the following 8 signs. Many people tend to ignore these symptoms, as they are often mistaken for other health issues.

  1. Frequent Thirst

Diabetes often causes persistent thirst. If you're not dehydrated from exercise or physical labor and find yourself constantly thirsty despite drinking plenty of water, it could be a sign of diabetes.

  1. Frequent Urination

Along with constant thirst, frequent urination is also common in people with diabetes. If you're experiencing frequent urges to urinate without any urinary tract infections or other unusual symptoms, it might be related to diabetes.

  1. Constant Fatigue

Fatigue is a common symptom of diabetes, but it is often overlooked because many people attribute it to lack of sleep or overwork. In diabetes, fatigue occurs due to insulin deficiency, which prevents glucose from being converted into energy, leading to a lack of energy.

  1. Increased Hunger and Weight Loss
    Thèm ăn thích đồ ngọt mà bị sụt cân là dấu hiệu đáng ngại

People with diabetes often experience hunger and eat more, yet lose weight. This occurs because blood sugar levels are high, but glucose cannot be used for energy, so the body turns to fat as an energy source. This leads to rapid weight loss, even while feeling constantly hungry.

  1. Blurred Vision

Diabetes can lead to reduced vision, but many people mistakenly attribute this to excessive screen time or working at a computer. If you notice blurred vision, it could be an early sign of diabetes.

  1. Frequent Gum Infections

When blood sugar levels are high, the body becomes more vulnerable to bacterial infections. This can result in frequent gum infections, sore throats, and even bleeding gums.

  1. Dark Spots on the Skin

Diabetes can sometimes show symptoms on the skin, such as dark spots, especially in areas with folds or wrinkles. If you notice an unusual increase in dark spots, this could be another sign of diabetes.

  1. Slow-Healing Wounds That Are Prone to Infection

With diabetes, high blood sugar levels weaken the immune system, making the body more susceptible to infections. As a result, wounds take longer to heal and are more likely to become infected. This is due to damage to blood vessels and impaired circulation, which can sometimes lead to necrosis or severe infections in untreated wounds.

Diabetes is not only a condition that affects older adults but can occur at any age. Early signs are often confused with other health issues. Uncontrolled diabetes can lead to dangerous complications, such as diabetic ketoacidosis, hypoglycemia, hyperglycemic coma, acute infections, and kidney failure.

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