Do you know the wonderful benefits of burning a few garlic bulbs in the house? Let’s find out.

Garlic is a familiar spice found in every household. We usually use it for cooking, but garlic can also be applied for health protection and various household tips.

According to ancient beliefs, there is a very interesting garlic trick: burning a few garlic bulbs in the house can bring amazing benefits.

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Garlic brings many benefits

Preparation:

• 3–4 bulbs of garlic

• A lighter

Instructions:

Step 1: Peel the garlic cloves away from the bulb but keep the outer skins attached in clusters.

Step 2: Then place the garlic skins into a metal bowl and use a lighter to burn them.

As the fire dies down, the smell of garlic may spread strongly throughout the house. However, don’t feel uncomfortable or avoid it—take deep breaths.

This garlic scent will help purify the air in your home, as well as your throat, nose, and lungs. Additionally, this natural disinfection method helps protect the whole family from colds and infections very effectively.

Families with children or elderly people are encouraged to perform this method to better protect their health.

Furthermore, health experts have recommended placing a garlic clove under your pillow or in your pocket while sleeping. This small trick is used in many places, even in other countries around the world. It helps you fall into a deeper sleep, and when you wake up, you will feel unusually refreshed and alert.

This practice also helps kill bacteria, strengthen the immune system, reduce pain, improve overall health, and stimulate better appetite.

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Garlic is very good for your health

Other uses of garlic in daily life

1. Natural pesticide for plants
Garlic contains a natural antibiotic that effectively kills insects. Crush a few garlic cloves, put them in a spray bottle, add a little white vinegar, and use it like a normal insecticide.

2. Reduces blood sugar
Garlic helps increase insulin levels in the blood, making it an ideal remedy for people with high blood sugar and for managing diabetes. Therefore, garlic is very beneficial for diabetic patients.

3. Treats coughs and toothaches
According to traditional Eastern medicine, garlic has a warm nature, helps clear the organs, expel cold and dampness, detoxify the body, and reduce swelling and pain. Thus, garlic is commonly used to treat coughs, especially cold-related coughs.

4. Improves bone health
A study on postmenopausal women concluded that garlic powder or minced garlic reduces estrogen deficiency, which is a key factor in bone loss. Therefore, garlic can help improve bone health effectively.

5. Garlic may help you live longer
Although its effect on longevity hasn’t been proven, garlic’s many health benefits—such as reducing blood pressure—may help you live longer.