How to Handle People Who Think They’re Better Than You: 10 Tips That Actually Work

1. Don’t Take It Personally

People who act superior often do so to cover up their own insecurities.

Their behavior says more about them than about you.

When you remind yourself of that, their words and tone lose their power.

You are not defined by someone else’s ego.

2. Stay Calm and Composed

Arrogant people often thrive on reactions — irritation, defensiveness, or anger.

Don’t give them that satisfaction.
Keep your tone steady, your expression neutral, and your energy grounded.

 Calm confidence will always unsettle someone who expects to dominate you.

3. Set Clear Boundaries

If someone constantly belittles you, make your limits known.
You can say calmly:

“I’d appreciate it if you didn’t speak to me that way.”

“Let’s keep this professional.”
Boundaries don’t have to be loud — they just have to be firm.

4. Focus on Facts, Not Ego

When dealing with condescending people (especially at work), stick to facts.

 Don’t argue feelings or opinions — they’re experts at twisting those.
Facts and clarity keep the conversation objective and protect you from manipulation.

5. Don’t Compete on Their Terms

People who think they’re better often turn everything into a silent competition — appearance, success, money, status.

Don’t play that game.

Compete only with who you were yesterday, not with someone whose worth depends on one-upping others.

6. Find Strength in Quiet Confidence

True confidence doesn’t need to shout.

You don’t have to prove yourself to anyone.

The most powerful response to arrogance is showing that you’re content with who you are — without comparison, without apology.

7. Use Humor When Appropriate

If the moment allows, light humor can defuse tension and remind everyone who’s truly in control of the mood.
For example:

“Wow, I didn’t realize we were keeping score — should I start taking notes?”

Just be subtle — your goal is to stay graceful, not sarcastic.

8. Surround Yourself with People Who Value You

Don’t waste energy trying to win respect from those determined not to give it.

Invest that time in relationships with people who uplift, challenge, and respect you. The more you’re surrounded by genuine kindness, the less other people’s arrogance will affect you.

9. Reflect on Why It Bothers You

Sometimes, people’s superiority triggers old insecurities in us.

Ask yourself why it gets under your skin — not to blame yourself, but to understand and release that emotional hold.
Once you heal that, no one’s attitude can make you feel small again.

10. Walk Away When Necessary

You don’t owe anyone your presence — not a colleague, not a friend, not even family.
If someone repeatedly disrespects you, withdraw your attention and energy. Silence can be the loudest message you’ll ever send.

You can’t control how others see you, but you can control how you see yourself.
The next time someone acts like they’re above you, remind yourself:

“Their pride doesn’t lower my worth. Their arrogance doesn’t define my value.”

Because in the end, the person who stays kind, grounded, and self-assured — always wins without even playing the game.