Ginger is a familiar spice in the kitchen, helping dishes become more flavorful and eliminating the fishy odor of many foods. Many people see ginger only as a seasoning, but it can do much more than that.
With just a simple action—placing ginger under your pillow—you can gain five special benefits.
Before going to bed, you can place a small bag of ginger under your pillow. It is best to choose mature ginger, as it contains more nutrients and has a stronger aroma. Gingerol in ginger helps promote relaxation and improve sleep quality.
You should choose mature ginger, wash it thoroughly to remove dirt, and dry it completely. Then crush and finely chop the ginger so its fragrance can be released more effectively. Put the ginger into a small bag. You can reuse a disposable face mask by cutting one end and placing the ginger between the layers. Tie the opening securely and place it at the head of the bed.
The aroma released by the ginger helps you feel more relaxed and reduces restlessness and insomnia. This is a simple and safe way to improve sleep quality.
Placing ginger under the pillow helps improve sleep quality.
Repelling mosquitoes and insects
Mosquitoes and other insects buzzing around the bed can seriously affect sleep. They also carry the risk of transmitting infectious diseases (for example, mosquitoes can spread dengue fever). A bag of ginger can help address this problem.
Crush the ginger and place it in a cloth bag or a face mask (as described above), then add a few drops of medicated oil and tie it tightly. Place this bag at the head of the bed or near the pillow. The scent of ginger combined with the medicated oil is pleasant for humans but repels mosquitoes and insects.
This method is safe, effective, and economical, making it suitable for households with elderly people and young children.
Purifying the air and eliminating unpleasant odors
Humid weather or infrequent cleaning can cause unpleasant smells in the home. Using ginger can help eliminate these odors quickly.
You can put crushed and finely chopped ginger into a bag and place it near the head of the bed. The spicy, warm aroma of ginger helps neutralize bad odors effectively.
In addition, you can place bags of ginger in shoe cabinets or wardrobes to remove odors. The scent of ginger creates a fresher and more pleasant atmosphere.
Preventing mold
Ginger contains natural antibacterial compounds such as gingerol and shogaol, which can inhibit bacteria and mold to a certain extent. You can place ginger in a corner of the room or at the head of the bed near the pillow to make the air cleaner and more comfortable.
This method is especially useful in damp areas that are prone to mold growth.
Dispelling negative energy and bringing positive energy
According to folk beliefs, ginger carries warm energy that helps dispel negative influences and brings a sense of peace. It is also believed to help balance energy in living spaces. As a result, people may sleep more soundly and feel more comfortable, waking up refreshed and mentally alert.
In feng shui, ginger symbolizes health and prosperity. Placing ginger under the pillow is believed to attract good fortune and neutralize negative energy. It can also help people feel relaxed and secure, while drawing in good luck.
