Tips 13/09/2025 00:59

Store these 6 types of fruits in the refrigerator and it's "toang"

Many people believe that all types of fruit can be stored in the refrigerator. But this is a misconception!
The refrigerator is considered a powerful assistant in food preservation, helping to prevent bacteria and extend shelf life. However, not every fruit is suitable for low-temperature storage. Some fruits not only lose their natural flavor when refrigerated but may also pose potential health risks. Below are 6 fruits you should never keep in the fridge.

1. Bananas
Bananas are tropical fruits and highly sensitive to low temperatures. When placed in the refrigerator, the peel quickly turns black, the flesh becomes mushy, and the characteristic sweetness is lost. Additionally, bananas ferment easily, producing gases that create unpleasant odors inside the fridge. The best way is to store bananas in a cool, ventilated place away from direct sunlight and consume them within a few days of purchase.

2. Avocados
If unripe avocados are refrigerated, the natural ripening process will be interrupted, and the flesh may become hard and tasteless. On the other hand, ripe avocados kept too long in the fridge can quickly turn brown, bruise, and lose their healthy fats. Therefore, avocados should be stored at room temperature until ripe, then eaten immediately or processed. For longer storage, mash the avocado and keep it in the freezer.

3. Tomatoes
Many people tend to refrigerate tomatoes, but this is a common mistake. At low temperatures, the water crystals inside tomatoes break down, making them mushy with wrinkled skin. Their natural sweetness also diminishes. Moreover, chilled tomatoes do not provide the vibrant color when cooked. The ideal storage spot is a ventilated kitchen shelf away from direct sunlight.

4. Apples
When stored in the refrigerator for too long, apples often lose their aroma and crispness. In addition, studies show that ethylene gas released by apples in enclosed environments can accelerate the spoilage of other fruits. To keep apples fresh, store them in a basket in a cool outdoor place. If longer storage is needed, place them in paper bags and refrigerate moderately.

5. Papayas
Papayas are prone to spoilage when exposed to cold. Refrigeration disrupts their natural enzymes, causing the fruit to lose its sweet and refreshing flavor. Cold papayas can also become mushy and lose nutrients, especially vitamin C. Instead of refrigeration, keep papayas in a cool, ventilated area until they ripen and enjoy them fresh to maximize nutrients.

6. Mangoes
Mangoes, another tropical fruit, “dislike” cold temperatures. Storing them in the fridge can cause the skin to turn dark, the flesh to lose flavor, and even leak water. Cold storage also prevents mangoes from ripening evenly, reducing their quality. The best method is to let mangoes ripen naturally at room temperature. If not consumed in time, cut them into pieces, wrap tightly, and place in the freezer.

Not all foods are safe in the refrigerator. Storing the fruits above inappropriately not only reduces flavor but also diminishes nutrients and may increase the risk of bacterial contamination if kept too long. To keep fruit fresh and delicious, you need to understand the characteristics of each type and choose the proper storage method. A little attention can make family meals both tastier and safer.

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